Welcome to Our Blog

We are currently in the beginning of the 13th and final week of our P90X journey! Since we started this journey we have seen the snow disappear and the plants come to bloom just as we've seen the pounds come off and the tone and definition come to us. We started the program following strictly to the P90X nutrition guide, which was a great way to begin our fitness regimen. However, we quickly learned how to adapt recipes and became our own health food experts. We have done research and developed strategies that we hope to share with you. Stay tuned for recipes and thoughts about nutrition and health.